Robin rambles about snow shoveling, gratitude, championship football, deity yoga, the killing of Alex Pretti, and more. Enjoy a track from the Very Small's debut album!https://www.instagram.com/irisgardenbar/?hl=en--Get in ...

Robin rambles about playing live music again after a near seven year hiatus, adventures at the urologist, the ICE shooting of Renee Good, and more. Enjoy a clip from the Iris Garden Bar show on Jan 10th 2026!https://www.instagram.com/iri...

Robin rambles about the holidays, New Year's resolutions, new offerings on Insight Timer and the practice Blog, D.C. sports, and more. Enjoy a track from Hammer No More the Finger's album Looking For Bruce!https://hnmtf.bandcamp.com/albu...

Robin rambles about the winter solstice, D.C. sports, plugs the great Bob Falconer's new book SPIRIT with a sample reading, and more. Enjoy a track from Swoll's new album AVOID ATTACH, out now!https://robertfalconer.us/spirit-book/

Robert Falconer is best known for his extensive involvement with Internal Family Systems (IFS) Therapy as a practitioner, teacher, and writer. For the past decade or more Bob Falconer has devoted himself full-time to IFS work. In that time he h...

Robin rambles about two way prayer dialogue, Commanders football, ideas as beings, and more. Enjoy a track from Swoll's new album AVOID ATTACH, out now!https://www.swollmusic.com/Consider making a donation today:...

Stuart Moore hosts a conversation with Robin Smith. Stuart’s been a therapist since 1991 and has worked at various places, Prince William County Community Services Board, Kaiser Permanente, and Inova. Stuart has been in private practice since 2...

Robin rambles about the end of the penny, Caps hockey, flag flying rules, Movember, KindlyKelley's art show, and more. IG @KindlyKelleyhttps://www.instagram.com/kindlyke...

As a psychologist, Gloria’s career has covered the lifespan, starting with working with preschoolers, mainly boys, because female teachers are more distressed by boys than girls.  Throughout almost 50 years of private practice, she has wor...

Robin rambles about the World Series, teaching Sunday school, rubber ducks on Jeeps, a conflicted relationship with music, and more. Enjoy a track from Swoll's new album AVOID ATTACH, out now!Kelley Glenn's Artist Reception and Art Sale<...

Chris Hancock is a licensed clinical social worker, therapist, and founder of Therapy Outside the Box. Through a variety of holistic and integrative approaches rooted in connection, clinical and personal experience, Chris incorporates more spir...

Robin rambles about a toe injury, the Monumental+ app, the ceasefire in Gaza, and more. Enjoy a track from Swoll's new album, Avoid Attach.Swollhttps://www.swollmusic.com/Light the NightLLS is on a mission to cure bl...

Matt Dowling is the Chief Scientific Officer and Director at Medcura Team. Matt completed his graduate work at the Fischell Department of Bioengineering at the University of Maryland (UMD), after completing his undergrad in Chemical Engineering...

Robin rambles about breathwork, Pablo Leon's short film, Monumental+ app reviews, Light the Night, and more. Enjoy a track from Swoll's new album, Avoid Attach and a clip from next week's episode featuring Swoll's frontman, Matt Dowling....

Pablo Leon is an author and artist from Guatemala, currently living in LA, California, and jumping between TV animation and comics. He's an Eisner Award Nominee for his original comic “The Journey,” an account of an unaccompanied child coming f...

Robin rambles about Jimmy Kimmel, deceptive mattress stores, school cafeterias, and more. Enjoy a track from Swoll's new album, Avoid Attach and a clip from next week's episode, #196 Pablo Leon.Swollhttps://www.swollmus...

Robert Falconer is best known for his extensive involvement with Internal Family Systems (IFS) Therapy as a practitioner, teacher, and writer. For the past decade or more Bob Falconer has devoted himself full-time to IFS work. In that time he h...

Robin rambles about Salisbury University's 100th anniversary, RennFest, the Breathwork Challenge, and shares a clip from an upcoming episode with returning guest, Pablo Leon.https://artsypabster.com/silenced-voices-gn-trailerPick ...

David, a licensed psychologist, began training in Internal Family Systems (IFS) nearly 20 years ago. He is a certified IFS consultant and has trained hundreds of students worldwide through his 16-Week Thinking-Heart IFS Intensive. He has presen...

Robin rambles about preseason football, smoke detectors, rennfest, shares a track from Hammer No More the Fingers and more. Hammer No More the Fingershttps://hnmtf.bandcamp.com/album/silver-zebraBreathe with Sandy - 10...

Robin rambles about the Corporation for Public Broadcasting, the Women's Euro Championship, Jamaican memorial services, shares a track from Hammer No More the Fingers and more. Susan McConnellhttps://www.embodiedself.net/cons...

Robin rambles about meteor showers, mother tigers, iPhone games, shares a track from Hammer No More the Fingers and more. Hammer No More the Fingershttps://hnmtf.bandcamp.com/album/silver-zebra--Follow Robin on Ins...

Robin rambles about the curious case of Annika and Tristan, the end of The Late Show on CBS, weed whacking woes, shares a track from Hammer No More the Fingers and more. New Thinking Allowed - Neurodiversity, Part 1: Two Souls in On...

Robin rambles about killing lantern flies, using ChatGPT to meal plan lunches and hallucinate about the elusive Fiber Fairy, shares a track from Hammer No More the Fingers and more. Hammer No More the Fingers - Vodka Grasshopper LIV...

Robin rambles about wrist injuries, meteor showers, the Diddy trial verdict, HVAC units, and more. --Follow Robin on Insight Timer: https://insighttimer.com/robinsmithBecome a supporter on Patreon: https://www.patreon.com...