Theodora Blanchfield is a Los Angeles Based Writer, ketamine assisted psychotherapist, and marathon runner. Her byline has appeared on Glamour, Huffington Post, Cosmopolitan, Verywell, Bustle, Modern Loss and Daily Burn — among others! As a marriage and family therapist she specializes in treating bereavement and depression. Her experiences as an adoptee and losing her adoptive mother to cancer have helped her redefine her purpose. As a marathon runner she believes endurance running contains many life lessons: from pacing ourselves, conserving our energy, to fueling ourselves properly to get us through the times that feel good and the times that feel not-so-good. She’s also a certified personal trainer, yoga teacher, and run coach.

Check out her work at:
https://www.theodorablanchfield.com/
https://www.shaktitherapyhealing.com/

The article referenced in the episode:
The Layered Trauma of Losing my Adoptive Mother

Follow her on IG
@theodorable
@shaktitherapy
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