Robin rambles about snow shoveling, gratitude, championship football, deity yoga, the killing of Alex Pretti, and more. Enjoy a track from the Very Small's debut album!https://www.instagram.com/irisgardenbar/?hl=en--Get in ...

Robin rambles about playing live music again after a near seven year hiatus, adventures at the urologist, the ICE shooting of Renee Good, and more. Enjoy a clip from the Iris Garden Bar show on Jan 10th 2026!https://www.instagram.com/iri...

Robin rambles about the holidays, New Year's resolutions, new offerings on Insight Timer and the practice Blog, D.C. sports, and more. Enjoy a track from Hammer No More the Finger's album Looking For Bruce!https://hnmtf.bandcamp.com/albu...

Robin rambles about the winter solstice, D.C. sports, plugs the great Bob Falconer's new book SPIRIT with a sample reading, and more. Enjoy a track from Swoll's new album AVOID ATTACH, out now!https://robertfalconer.us/spirit-book/

Robert Falconer is best known for his extensive involvement with Internal Family Systems (IFS) Therapy as a practitioner, teacher, and writer. For the past decade or more Bob Falconer has devoted himself full-time to IFS work. In that time he h...